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When you think of organizational skills, what’s the first thing that comes to mind? For me, it’s properly planning out events ahead of time, tracking your progress, and even taking breaks. Organizational skills always come in handy whether it be for school, work, or even your daily life! When I first entered high school, I […]
Summer is here, but that does not mean the all the work is done. Staying involved in your community is important all year long and is crucial to staying on track for the coming school year. Here are some great ways to stay involved, get ahead, and succeed this summer! Prepare: Even though Summer is […]
What is Endurance training? Endurance training, or better known as cardio/aerobic training is a form of fitness and health that helps improve the strength of the heart, lungs, and the circulatory system. This training might come in handy if a zombie apocalypse happens! Where do I start? The best starting point would be a mixture […]
Sen·ior·i·tis Definition: a supposed affliction of students in their final year of high school or college, characterized by a decline in motivation or performance. Being a senior in high school or college is both a stressful and exciting part of a young adult’s life. Many things are changing and it can be a terrifying, but […]
We as students are reaching our home stretch! School can be stressful, especially as we get closer to finals. It may seem overwhelming when teachers assign loads of homework and assignments on top of the need to study for exams. There are many ways to tackle the load and work through the stress efficiently. Plan […]
Fight Irrational Self-Talk As human beings, we “talk” to ourselves almost every minute of each day. This is completely normal and it is our internal thought language. This is the way we interpret and describe the world around us. If our internal language, or our self-talk, is accurate and “in touch” with reality we tend […]
A Post about Wisdom Tooth Removal The time has come. Maybe your dentist has told you the news, or perhaps you have started having some pain in the back of your mouth; either way, you’ve hit the dreaded milestone of needing to have your wisdom teeth removed. Don’t worry, though; this post will guide you […]
PERIOD. I’m not talking about class periods or the statement “period”, I’m talking about a woman’s monthly menstruation cycle. As a woman myself, I can say that my first experience with my period was not great. I come from a family where talking about your natural bodily needs is not common or comfortable to talk […]
As a child, we had some consistency in our daily lives: wake up, get ready for school, have breakfast (maybe), go to school, get back from school, have dinner, go to bed, and do it all over again. Although this may not have been your exact day, it was likely somewhat similar. Now, as young […]
One important skill to develop as a young adult that was never taught in school but was expected was time management. Time management is an important skill that is incredible for anyone to have in their toolbox and is a skill employers look for in an employee. Having a strong sense of time management can […]