Teen
Sen·ior·i·tis Definition: a supposed affliction of students in their final year of high school or college, characterized by a decline in motivation or performance. Being a senior in high school or college is both a stressful and exciting part of a young adult’s life. Many things are changing and it can be a terrifying, but […]
Fight Irrational Self-Talk As human beings, we “talk” to ourselves almost every minute of each day. This is completely normal and it is our internal thought language. This is the way we interpret and describe the world around us. If our internal language, or our self-talk, is accurate and “in touch” with reality we tend […]
Performing well in school is a priority for most students, however, this goal can cause students to experience high levels of stress. Getting good grades allows students to learn more, feel more confident, and have more options after graduation. Preparing for life outside of high school is important, but it is also important to remember […]
A Post about Wisdom Tooth Removal The time has come. Maybe your dentist has told you the news, or perhaps you have started having some pain in the back of your mouth; either way, you’ve hit the dreaded milestone of needing to have your wisdom teeth removed. Don’t worry, though; this post will guide you […]
PERIOD. I’m not talking about class periods or the statement “period”, I’m talking about a woman’s monthly menstruation cycle. As a woman myself, I can say that my first experience with my period was not great. I come from a family where talking about your natural bodily needs is not common or comfortable to talk […]
One important skill to develop as a young adult that was never taught in school but was expected was time management. Time management is an important skill that is incredible for anyone to have in their toolbox and is a skill employers look for in an employee. Having a strong sense of time management can […]
Dental hygiene refers to the steps you are taking to keep your teeth healthy or work towards making your teeth healthier. Dental hygiene is an important part of overall oral health and is important for keeping your mouth clean. The National Institute of Dental and Craniofacial Research (NIDCR) notes that “good oral health helps you […]
Did you know that car crashes are the second leading cause of death for teenagers in the United States? In fact, every day about seven teens die per day in the U.S. (as of 2019). Rates of crashes are also particularly high in male teens and those that recently obtained their license. So, what are […]
Intro: As we enter different stages of our lives, we encounter new experiences with a variety of people. Some of these encounters may lead into romantic relationships, which can be a confusing experience to navigate around at any stage of the lifespan. It is important to understand the parts of a healthy relationship in order […]
A Letter To My Teenage Self: Dear Vi, I have so many things I want to tell you, but I am honestly not sure how to even write it all out. Let’s start with the girl I know you feel like you are now. I know you feel like the girl who has to put […]