Nutrition
Why are we so Tired After Thanksgiving Dinner?
Could it be the turkey or the other side dishes that make us so tired? Thanksgiving, a day for family, giving thanks, and of course wonderful food. Many wait all year for this day, not eating anything the day of to save room for the delicious meal that will be served. Why is it though […]
The Importance of Breakfast
If you are super busy with school, work, internships, or house chores, sometimes we forget certain things by accident. For instance, a couple days ago I was so busy with school and my internship, I also had to do some chores around my house, that I totally forgot to eat breakfast until 3 pm. The […]